Mand21 is back September
5-7. 2025
And yes, you can participate as a non-Danish speaker! We will offer workshops and sharing groups in English. A great opportunity to strengthen your network with other men committed to personal development.
What you get!
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A weekend focused on what YOU long for – we help and support you in turning your attention inward and truly tuning in to yourself.
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A weekend where we help you discover your patterns and understand what’s holding you back from achieving what you long for.
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A weekend where we help you find the strength and courage to take the next important step in your life.
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A series of practical exercises, practices, and hacks you can apply in your daily life.
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Experienced facilitators and group leaders who are skilled at holding space for others' processes.
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A magical setting, brotherhood, and a close-knit network of men with whom you can continue the work afterward.
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Shared sessions
The shared sessions kick off the individual exploration that takes place in workshops and sharing groups.
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Workshops
Optional activities and workshops offer a chance to dive into what calls to you. There are workshops on topics such as adventure, pleasure, self-love, anger, forgiveness, polarity, fatherhood, sex, and intimacy, among others. See the workshops here.
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Sharing Groups
As a participant at Mand21, you will become part of a small group of 6 men led by an experienced group facilitator, where you can build trust and share experiences and aspects of your life.
Program Overview
Friday, September 5th, 2025
12:00–13:00 Check-in
13:00 Welcome + exercise
14:00 Group formation + sharing
16:00 Workshops (Optional)
18:00 Dinner
19:30 Group session/ritual
(Get ready for new adventures)22:30 Closing of the day
Saturday, September 6th, 2025
07:30 Morning activity
09:00 Breakfast
10:00 Workshops (Optional)
12:00 Lunch
14:00 Group time
16:00 Workshops (Optional)
18:00 Dinner
20:00 Group session/ritual
(Adventure, excitement, and pleasure)22:30 Closing of the day
Sunday, September 7th, 2025
07:30 Morning activity
09:00 Breakfast
10:00 Workshops (Optional)
12:00 Lunch
13:00 Group time
15:30 Final group gathering
16:00 Departure
See all the workshops and special sessions on the Danish page and use Google Crome for translation. We have Sharing Groups in English and will facilitate workshops in English when needed.
"A magical weekend that has ignited SO much drive and power in my body. Looking forward to next year."
Lukas, participant, Mand21
Looking forward to welcoming you!
"I have never experienced anything so powerful, so moving, so amazing and life-giving in such a short time."
Martin, Participant, Mand21