Reserve your spot 👇

Urban Retreat, Copenhagen
Jan 31–Feb 1, 2026

Two-day event · Main sessions · Sharing groups · Sauna & ice bath · Meditation & sound bath · Nourishing meals · Toolkit to start your own men’s group

“Thank you so much for an incredible Mand21. It was by far the best personal development program I have ever taken part in.”

Jakob, Director General, Danish Ministry

Reserve your spot 👇

Retreat, Langeland,
September 4-6, 2026

Three-day event · Main sessions · Rituals · Workshops · Sharing groups · Meditation & sound bath · Nourishing meals · Accommodation · Toolkit to start your own men’s group

* Hvis du ønsker at booke billet som frivillig bedes du læse om hvad vi forventer her

** Vilkår og betingelser fremgår her

“This weekend has been a mind-blowing, enriching, and loving experience.”


Participant 2024