LIVING ADVENTURE -
MANIFESTING DREAMS!
NEW URBAN RETREAT
The best of Nordic Mens Work
31.01-01.02 2026,
Vandflyverhangaren, Copenhagen.
What you get!
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A weekend devoted to awakening unlived adventures and your sense of possibility.
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A weekend to reconnect with what you truly long for and manifest your dreams.
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A weekend with space to be fully yourself — without pressure, roles, or expectations.
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Simple practices, exercises, and tools you can bring directly into your everyday life.
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Experienced facilitators and group leaders who create a safe and engaging atmosphere.
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A strong, supportive community of men you can continue the journey with afterward.
“Thank you so much for an incredible Mand21. It was by far the best development program I have ever taken part in.”
Jakob, Director General, Danish Ministry
Get a great start to the new year — reserve your spot today. 👇
* Hvis du ønsker at booke billet som frivillig bedes du læse om hvad vi forventer her
“A truly powerful experience and an opening to new sides of my mind.“
David Zahle, Partner, BIG
Who should participate?
Do you recognize yourself?
The Workaholic 💼
You keep pushing. Work gives you a sense of purpose. You provide, fix, and perform — for your partner, your kids, your boss, or the world. But when was the last time you felt yourself? Where did your needs, pleasure, and sense of adventure go?
2. The Comfort Hero 🛋️
Life is… fine. Food on the table. Two kids. Saturday sex. Beer and football with the guys. The routine works. But what happened to the spark, the adventures, and the passionate sex life?
3. The Self-Development Type 🧘♂️
You’ve been on retreats, faced your ego, and hugged your inner child. But what do you do with all that insight when you’re standing in the supermarket juggling kids, paying bills, and facing deadlines?
4. The Midlife Crisis❓
The old ways no longer make sense. You’ve tried tightening your helmet and pushing on.
But what now — when everything feels empty, grey, and strangely meaningless?
🎯 If you recognize yourself in even one of these types, Mand21 is for you.
Here, we rediscover energy, excitement, and adventure in both life and everyday routines.
Here, you get the key to becoming a better friend, lover, colleague, father — by reconnecting with your own spark.
“I have never experienced anything so powerful, so moving, so fantastic, and so life-giving in such a short time.”
Martin, Participant, Mand21
What do the participants say?
Every year, we ask participants to evaluate their experience at Mand21. In 2025, we achieved a Net Promoter Score of 93, which is considered ‘world-class.’